What Clients Are Saying
Be Nourished is home to a beautiful and vibrant community. We are so grateful for the wonderful feedback we've received from clients over the years.
"This group allows you to move at your own pace and discover yourself on your own. It's not scary and doesn't feel overwhelming or forced. It's a very natural progression to recovery, discovery and self-compassion/love. I strongly recommend this group to women of all ages, shapes and sizes, whether it be for disordered eating or just to get more in touch with yourself. It's definitely worth it and could be beneficial for all." -Body Trust Wellness participant, Spring 2011
"Hilary and Dana presented at our Diversity conference and this is a great movement!! What would happen if we all loved our bodies!!? What a new concept!!!" -Kym Lamb, Fall 2011
"This is, for me, the best program out there. It literally saved me from the destruction of myself and gave me freedom. I am a happy person again." - AS
"I just wanted to let you know I have been thinking a lot lately about how grateful I am for Be Nourished. I can't tell you how much the work I have done with you has helped me to heal my relationship with my body and with food for the long-term. It kind of sucked for a while, but I am finally seeing the "fruits of my labor" in how I eat food, think about my body, and take better care of myself overall. I revert to my old behaviors sometimes, but I don't beat myself up as much anymore. I have been losing some weight slowly, but feel like the changes in my attitudes and behaviors are so much more valuable for the long run, than any weight I gain or lose. So thanks. I wanted to encourage you to keep doing the work you are doing. You have made a difference in my life." - TK
"I loved the group! I came away with some valuable tools. I look forward to working with you all in the future. Thanks again for being here!" - MZ
"This group has been informative, supportive, and very helpful. I feel like I'm reconnected to myself and ready to better care for myself. Thank you for all you've offered." - NT
"Be Nourished is a warm and inviting place. The program has forever changed the way I look at food and my life." - AW