• Home
  • Meet Hilary & Dana
  • About Us
  • Services
  • How To Get Started
  • Upcoming Events
  • Body Trust Wellness
  • Yoga/Movement
  • Rental Studio
  • Provider Trainings
  • What Clients Are Saying
  • Resources
  • Shopping Cart

Home › Retreats

Retreats

Returning to Joy, Pleasure and Satisfaction
A Weekend Retreat for Women
March 16 - 18, 2012 * Cannon Beach, OR

Let go of who you are supposed to be and discover who you really are

"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
~Brené Brown from The Gifts of Imperfection

This retreat offers women an opportunity to take a refreshing break. By providing a comfortable and relaxing environment, this weekend getaway will give the much needed nourishment that you deserve. A retreat atmosphere is a safe environment to open the mind and body and truly be in the moment. 

This life changing experience may be exactly what you need:

  • Affirm friendly connections with yourself that allow you to practice empathy and self-compassion and move you towards change from a deeper place.
  • Deepen your understanding of the complex relationship between food, body image and self in order to develop an increasingly holistic image of yourself.
  • Explore what you really believe about satisfaction and pleasure.
  • Discover your own path to authenticity, connection and joy.
  • Leave feeling rejuvenated, motivated, and hopeful.
Schedule

Friday, March 16th - 6:30 to 8:30 p.m. ~Be Nourished will provide nourishing evening meal
Saturday, March 17th - 9 a.m. to 4:30 p.m. ~Breakfast and snacks provided
Sunday, March 18th - 9 to 11:30 a.m. ~Breakfast provided

The retreat will be held at two beautiful homes across the street from one another and steps away from the beach. Many options are available for sleeping arrangements and a fully stocked kitchen is available as well as several bathrooms in each home for your weekend stay.
  • Private room for one person $400/$700 for double occupancy (four available)
  • Futon in loft area $300 (one available)
  • Thick foam mat on floor $250 (three available)
  • Retreat only - secure own lodging $250

If you would like more information about the retreat, please email us: info@benourished.org

To secure your spot, contact Amaya at 503-288-4104 or amaya@benourished.org.
$100 non-refundable deposit is required to hold your spot.  Full payment is due by March 1.


  • Home
  • Meet Hilary & Dana
  • About Us
  • Services
  • Yoga/Movement
  • Resources
  • Shopping Cart
  • Provider Trainings
  • Upcoming Events

Be Nourished * 3719 N Williams Portland OR 97227 * Office (503) 288-4104 * Fax (503) 287-4955 * info@benourished.org Copyright © 2006 be nourished

Website powered by UGAL Login