Massage

"In health there is freedom.  Health is the first of all liberties." Henri-Frederic Amiel

Heather Munn was first licensed in Florida and began practicing massage in 1997.  A recent graduate of East West College of Massage in Portland, Oregon, she is looking forward to starting her practice with us at Be Nourished.

Her work is client centered with an emphasis on slowing down, deepening one's awareness of the self, and the structure and function of their body.  She honors each client and their personal growth while providing quality care, open communication, and a wellspring of compassion.

She integrates an eclectic blend of eastern and western approaches of bodywork with her own intuitive sense for facilitating health and balance.  Her styles range from visualization and breathing techniques, reducing anxiety and stress, promoting relaxation, and balancing one's energies, to sports therapy, pain management, relieving repetitive stress injuries, and addressing structural deviations.

To schedule, please contact Heather at 503-422-3424 or email heather@benourished.org.
Sliding scale fee negotiable.

Massage Discounts and Specials!

Introductory Special! 50% Off

Half Off! for a session during the month of your birthday
Free Massage! after 10 referrals
30 Min. Free! *for 5 massages within 6 months, or
1 Hour Free! *for 10 massages within a year

*does not include the first massage using the introductory special

Testimonials

"I have had many massages over the years by a lot of different massage therapists, and Heather is by far one of the best!  She is highly intuitive and very present in session, paying careful attention to my reaction to touch and pressure, and helping connect to my breath so I get the maximum benefit each time I come.  Heather uses a great number of techniques I have not experienced with other massage therapists. I especially love the passive stretching."

D.S.

"After pulling a ligament in high school, I have had constant issues with lower back pain.  I've visited multiple doctors, chiropractors, and physical therapists.  Over the last fifteen years I have had many massage session from many different LMT's.  Heather has not only worked on me, but has also taken time to help me learn how I need to change and strengthen my body to prevent future problems.  She is both strong and gentle, and she seems to know where my pain is located even when I have trouble pinpointing the source.  She demonstrates a wide range of knowledge and intuition in her field, and I would recommend her services to anyone."

S.V.

"Heather is a powerful, intuitive healer who safely creates a space that allows your physical needs to surface.  She is a good listener and creates a wellness approach for each person that integrates body, mind, and spirit using a range of well-honed techniques.  I have greatly enjoyed and benefited from her deep, lasting work for many years."

C.M.